. 8 Healthy Air Fryer Recipes for Beginners 2021

8 Healthy Air Fryer Recipes for Beginners 2021

Air Fryer Recipes

If you just bought an air fryer from the market today and don’t know what to cook, then this article is perfect for you. Today we will talk about 24 healthy air fryer recipes for beginners.

If you are a beginner it is very difficult to discover what to cook in an air fryer. Air fryer-cooked food is always healthy because it is cooked without oil. If you like to eat oil-fried food but you can’t eat it for fear of belly fat, then this air fryer is damn good for you.

you can make in air fryer recipes vegetarian or non veg both

A great advantage of an air fryer is that it will take up very little space in your kitchen. It is very easy to clean. It can be easily cleaned by opening the air fire basket so you don’t have to work hard to keep the air fryer clean. I think the air fryer is a very necessary gadget in our kitchen. Let’s know what we can cook in an air fryer.

Air Fryer Low keto Crab Fried Chicken

  • Chicken drumstick
  • Coconut powder
  • Eggs
  • Homemade pork ring breading
  • Salt
  • Pepper

It is very easy to make keto crab fried chicken in an air fryer. Recipes can be made without just a few ingredients. Coat the chicken drumsticks with coconut powder,

homemade pork breading, and egg. The procedure has to be done twenty minutes before put into the air fryer. It is impossibly tasty to eat and it is very healthy food.

This food item contains very few carbohydrates so it can be called keto-friendly food.

Air Fryer Keto Onion Rings: Healthy Air Fryer Recipes

Spring onion recipe
  • Spring onions
  • Coconut Flour
  • Eggs
  • Sea salt
  • Pepper
  • Pork rinds
  • Garlic powder

Add salt and paper into the flour. You can also marinate the spring onions with salt and pepper. Dip the spring onions into the egg.

Coat the onion with coconut flour then again coat the onions with pork rinds. Put the coated onion rings into the air fryer. It will take 10 to 15 minutes to ready.

Trust me you just fall in love with the crispiness. Making spring onions in air fire is very crispy. It is very keto-friendly.

Air Fried Meat Balls: Healthy Air Fryer Recipes for Beginners

Meat Balls
  • 1 pound ground meat
  • ¼ cup chopped onion
  • 2 clove chopped garlic
  • 2tbsp parsley chopped
  • 1 cup grated cheese
  • Salt
  • Pepper
  • 2 eggs
  • ½ teaspoon Italian seasoning

Add meat, salt, pepper, garlic, onion, parsley, eggs, and cheese together in a big bowl. Combine them very well. Take a very small amount of meat mixture in hand and give them a small round shape.

Lightly spray a little olive oil in the air fryer. The meatballs should then be neatly arranged in an air fryer basket and left to fry for 14 minutes at 300 degrees Celsius.

After 8 minutes rotted the meatballs. That’s all! You just feel the mouthwatering taste of these air-fried meatballs.

Air Fryer Salmon

  • Fresh salmon
  • Salt
  • Pepper
  • Lime juice
  • Chili powder
  • Parsley for garnish

Air fried salmon is the easiest recipe ever. this is the best healthy air fryer recipes for Beginners. You just have to marinate salmon with all the ingredients.

Spray some oil into the air fryer. Put the marinated salmon into the basket. Fry it. Believe me, you will love this recipe. This recipe is easy to make but incomparable in taste.

Air Fryer Roasted Chicken breast: Air Fryer Recipes

  • Chicken breast
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • ½ tsp dried basil
  • ½ tsp oregano
  • 1 tsp paprika

Take all ingredients into a big bowl and add some oil. Mixed and make a texture like paste.

Apply the paste well on the chicken breast. Spray some oil in the air fryer. Then put the chicken breasts in the air fryer. This healthy air fryer chicken recipe is vary delicious and very easy to make.

Air Fried Crispy chickpeas: Air Fryer Recipes

  • Chickpeas
  • Toasted sesame oil
  • Smoked paprika
  • Red pepper powder

This chickpeas air fryer recipe for beginners. First, apply oil to the chickpeas. Add all ingredients to the chickpeas. Put it into the air fryer. Cook until the chickpeas become crunchy. This recipe is the easiest recipe ever.

Air Fried Sweet Potato Chips

  • 1 large sweet potato
  • 1 tbsp olive oil
  • ½ tsp pepper
  • ½ tsp kosher salt
  • ½ tsp dried thyme

Preheat the air fryer. Cut the sweet potato into thin slices.

Put oil in the sweet potato pieces. Add pepper, salt, thyme. Put the sweet potato slices into the air fryer in a single layer. Fry it until golden brown.  Enjoy your sweet potato chips.

Air Fryer Sesame Chicken  

  • 4 Boneless skinless chicken thighs
  • ¼ cup Soy sauce
  • 2 tbsp Sugar
  • 2 tbsp Orange juice
  • ½ ground Ginger
  • ½ ground garlic
  • 2 tsp Sesame seed
  • ¼ cup Cornstarch (for chicken)
  • 1 tbsp cornstarch (for sauce)
  • 1 tbsp cold water
  • Salt for taste.

Cut the chicken into medium pieces. Season the chicken with cornstarch. Cook the chicken pieces for 12 minutes etch sides.

When the chickens are in the air fryer oven, spry some oil in it. While the chicken cook start to make the sauce.

Add sugar, soy sauce, orange juice, ginger and garlic into a pan. When the sugar fully dissolved add water and cornstarch.

Add sesame seeds. Let it cook until thick. Remove the sauce from oven and let it thick. When the chicken is done then put the sauce into the chicken. The sesame chicken is ready for serve. you can enjoy healthy air fryer chicken recipe.